ocd resources

recommended reading:

The Mindfulness Workbook For OCD by Jon Hershfield

Everyday Mindfulness For OCD by Jon Hershfield

Overcoming Unwanted Intrusive Thoughts by Winston & Seif

Freedom From OCD by Jonathan Grayson

The Self-Compassion Workbook For OCD by Kimberley Quinlan

Loving Someone With OCD by Landsman, Rupertus & Pedrick

recommended online resources:

www.iocdf.org

www.treatmyocd.com

YouTube:
Nathan Peterson & Crissy Hodges