ocd resources
recommended reading:
The Mindfulness Workbook For OCD by Jon Hershfield
Everyday Mindfulness For OCD by Jon Hershfield
Overcoming Unwanted Intrusive Thoughts by Winston & Seif
Freedom From OCD by Jonathan Grayson
The Self-Compassion Workbook For OCD by Kimberley Quinlan
Loving Someone With OCD by Landsman, Rupertus & Pedrick